Healthy Boundaries - Do You Have Healthy Boundaries in Place?

We all know what a physical Boundary is like a fence, a moat or a locked door, but, do we know what our personal boundaries are?

• What do you do if someone is trying to over-power you?
• What do you do if someone is telling you “how” you feel?
• What do you do if someone severely judges you for a personal decision you have made and they do not know the full circumstances of the issue or of what you have been through to make that decision.

How do you put a boundary in place under these circumstances?/p>

Boundaries are a learned skill – you can put boundaries in place and stay strong and not deliberately hurt the other person. Boundaries can be learned and are worth learning.

Would you like to learn more about your personal Boundaries?

We are planning to run a 2 day workshop on Boundaries. So please register you interest so we can keep you informed.

If you would like more information or assistance with setting your boundaries, then please feel free to call Ros Wilson on 0422 120 114.