When You Realise Who Can Actually Be There for You
One of the most disappointing truths to face when you’ve been dealing with someone who has narcissistic traits is this: not everyone you thought would be there for you, can be.
Empowering Women to Heal from Narcissistic Abuse
Does the thought of spending your weekend with family fill you with dread instead of joy? You’re not alone. For many women, these moments aren’t about connection—they’re about survival.
It’s so easy to get swept up in the needs and demands of those around you, especially when you're constantly trying to please, protect, or care for others. You might find yourself giving more and more of yourself, trying to meet the expectations placed upon you. But what happens when you start to lose sight of who you truly are? When your identity gets buried under the weight of guilt, obligation, and fear?
The holiday season should be a time of joy, but if you're dealing with a narcissist, Christmas can feel more like a battleground. The guilt, manipulation, and emotional drain can make it hard to enjoy the festivities. But the good news is, with the right tools and mindset, you can protect your peace and reclaim your holiday experience.
Introduction
Being cut off from your family and painted as the scapegoat is a heavy burden. You spend years feeling isolated, misunderstood, and like you don’t quite belong.
Introduction
The "mother wound" is an emotional pain many of us carry, caused by a difficult or strained relationship with our mothers. It's the hurt that comes from feeling like your emotional needs weren't met, or feeling unseen, unloved, or unsupported during your upbringing.
Introduction
Have you ever wondered why it’s so hard to walk away from a relationship that you know isn’t good for you? Whether it’s with a partner, a family member, or a close friend, breaking free from toxic dynamics can feel nearly impossible. One of the biggest reasons people stay stuck in these unhealthy situations is a deep-seated fear of abandonment.
