The world is a different place these days, far different than from when we were growing up. It seems the world has changed very quickly of late. There is uncertainty and change in everything we do. With a pandemic in the world and isolating, our world has changed so much – we have never had to deal with these changes before. Some people demand change in us, the government puts change on to us – we are catapulted into different ways of living and being that are not our choice. These changes can sometimes create anger in us because we feel we have no control of the outcome.
This manual has been created to help us to take a look at why we are angry, what anger is and how we can change our behaviour and thought patterns to make the world a little less out of our control.
Cost: $95.00 and can be purchased via the PayPal button below.
*NEW* Renew YOU, Love Your Life! 90 Day Coaching Program
Do you feel that you have been through a lot in the past years?
Do you feel that the world has changed a lot and you are feeling left behind?
We need to be able cope with the new world and move forward to bigger and brighter lives. Renew You Love your life is a coaching program designed especially for those challenged by these times.
Want to change / strengthen your life right now? If the answer is YES and you are interested in participating in the 90 day RenewYou Course then contact Ros on 0422 120 114 or via Email.
Click here to read more about the *NEW* Renew YOU, Love Your Life! 90 Day Coaching Program.
Assertive Communication is a way of expressing your point of view in a way that is clear and direct, while still respecting self and others. Communicating in an assertive manner can help you to:
In this workshop, we will look at how to communicate Assertively and we will also look at how we have been communicating passively and/or Aggressively.
These negative communication styles have been learned through the years of our lives.
Assertive communication is a learned skill – start your journey today.
Cost: $125.00.
If you would like to participate in the workshop, then you can pay via the button below.
Through the many years of the Counselling work I (Ros) have done. One of the main skills I have always used is to help a client create a journal to express emotions, feelings and thoughts. When a client takes this on board I find the progress for the client is beneficial and the counselling is more affective.
Some of the benefits are improved mental health, better stress management and a stronger immune system.
In this workshop, we will be looking at the many different benefits of journaling, how to create a journal and the many different ways we can record and write in a journal.
Cost: $95.00 and can be purchased via the PayPal button below.
Have you ever lost your keys and it took ages to find them, or walked into a room and forgot why you were supposed to be there?
All of us have memory loss at one time or another in our lives.
In this workshop we will look at some different memory skills we can do to help us to make our lives a little simpler in the area of memory.
Cost: $75.00 and can be purchased via the PayPal button below.
This program has been devised because of the need of a school teacher requiring some “Life Skills” to help her Grade 6 class transition into Secondary Education in the following year.
The program has also been devised to help children to have more self-esteem and confidence in themselves and to have the skills to combat some of the problems they may experience in the years ahead.
The kids skills workshop was delivered over 4 sessions of 2 hours for 4 weeks in the past.
As we can’t "go to" a life skills class these days – I have made this program available for those to purchase and complete at home.
Any questions – Please get in touch with Ros.
Cost: $125.00 and can be purchased via the PayPal button below.
What we offer
Ros Wilson Counselling and The Centre of Wellbeing provide a comprehensive range of Workshops and Short Courses. These can be delivered in a flexible manner to suit all. This can either be a small group or even a one on one situation. The venue can either be at our place or at your place.
What do short courses and workshops have to offer me?
Short courses and workshops allow the participants to gain new skills and experiences that assist them in their lives. These can be skills that assist you in getting or improving a job, or your work place situation, gaining the skills to better manage your life, gaining self-esteem and confidence to face the issues that confront you everyday.
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